Noodles & Zoodles Fest!
Made an amazing sitr fry of zoodles, tomatoes, garlic, nion, basil and pepper… add it to regular noodles…. DELICIOUS!!
Author Archives: Mayile
Perfect Mornings
Mango & frozen Berries!
Perfect Vegan Snack!
Easy and delicious! Just put in the microwave a few pieces of raw dark cholocolste for dessert with a bit of almond milk and let it melt. Toast bread, cover it with melted chocolate. Cup up some peanuts and add them as topping. EAT!
The hour of worries
What can we do when we are all day worrying, overthinking and stressing out?? THE HOUR OF WORRIES! We will find 15 minutes of the day to think and talk and think about all the things that worry us, No interruptions, just worries for 15 minutes! Blow off steam! The rest of the day…well we have to […]
Juice Cleanse: Day 3 (Morning snack)
Cool Mornings 1 Cucumber 4 Celery stalks 2 Apples 1/2 Lemon 1 Orange A bit bitter but delicious!
Juice Cleanse: Day 2 & 3 (Afternoon)
Here you have 2 juices for the afternoon snack of the Juice Cleanse! Sunrise Juice: 6 Clementines 2 Celery stalks 1 Cucumber 1 Banana Chia seeds Green Citrus Juice: 6 Clementines 1 Orange 4 Celery stalks 1 Cucumber 2 handfulls of Spinach
Juice Cleanse: Day 2 (Lunch)
Since I’m having the same menu everyday of the cleanse today I’m gonna share what I’m having for lunch time! Gazpacho and Zuccini & Spinach Puree! Gazpacho: I did a lot to keep it for the 3 days so this is what you use for just 1 day: – 4 Tomates – 1 Small Red […]
JUICE CLEANSE: Day 1 (Morning)
Sooo here are the recipes for breakfast and morning snack juices! I started my day with Hot water & Lemon and a Moroccan Green Tea, and the Sunrise juice! Sunrise Juice: – 3 Carrots – 2 Apples (straight to the juicer) I prepared the morning snack juice before leaving so I could have it […]
Comming back to routine after traveling!
I have been out for a while but I’m back! Just had an amazing week in Prague followed by lots of work and stress. Now its time to recover from all the stress and be present. So I decided its time for a juice cleanse!! Starting today!! I will be uploading the juices recipes during […]
Last Day of the Year = New Things
So last night I bought the Lower Body Program from @fitaffinitygirls !! Therefore I’m starting the complete 12 weeks program today! What a perfect way to move from one year to another! This way I close a great 2014 year active and leaving back the vagrancy that has dominated me these days, and I start […]
Healthy How 